Coping Skills Kids Workbook

$9.99
$9.99
Neurons Away by Sally Safadi
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Distress Tolerance Strategies for kids ages 6 to 12


This mindfulness workbook includes easy to read instructions, questions and activities that draw from DBT, CBT, educational theories and self-care practices.

Includes worksheets for expressing self, coping with anger, staying focused, and making healthy decisions.

Everyday calming methods, like mediation, butterfly hug, breathing techniques and helpful self talk. 

  • Size
    46.9 MB
  • Length
    52 pages
  • Size46.9 MB
  • Length52 pages
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Coping Skills Kids Workbook

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